After years of caring for family and working secularly, it’s time to rest, relax, and enjoy your pension in retirement. If you’ve been thinking about retiring abroad, it’s important to choose a place where you can access quality healthcare and maintain a healthy lifestyle.
The Dominican Republic has become a hotspot for retired expats looking for a change of pace, and it offers many options for maintaining good health. Keep reading to learn more about our beautiful country’s health and wellness culture and how you can retire in the Dominican Republic with Casa Linda!
The Health and Wellness Culture of the DR
Good health is important at every age, but in retirement, making it a priority can help you live a longer, fuller, happier life during your golden years! Health and wellness are a big part of life in the DR, making it the ideal place for those who enjoy fresh food, physical activity, and spending time in the sun!
Here are just a few ways you can embrace wellness as a retiree in the Dominican Republic:
Outdoor, Active Lifestyle
One of the major draws to living in the Dominican Republic is the emphasis on the outdoors! You can enjoy the sand, sun, and surf all year round, making it difficult not to go outside as much as possible!
Retirees who are considering the DR can enjoy a wide variety of activities that suit different physical capabilities, from intense watersports like kitesurfing to low-impact walks along the beach.
An outdoor lifestyle benefits the body and is also excellent for mental health! Our serene, coastal surroundings help promote a relaxed and calm mindset, taking care of the mind and body.
Access to Healthy Food
Living on a tropical island means indulging in tropical foods, and in the DR, you can find plenty of nutrient-rich food to choose from! Fresh fruits, vegetables, meat, and dairy are reasonably priced and locally sourced, and many of our nation’s traditional dishes are packed full of good vitamins, antioxidants, and other necessary nutrients.
Many retired expats find it easy to maintain a healthy diet in the DR, as whole foods are much more accessible than junk food.
Tropical Climate = Vitamin D
Living in a sunny climate isn’t only great for your mood, but it also provides a good dose of Vitamin D! This essential nutrient helps maintain good bone health, something that can begin to deteriorate as we age. Retiring to a sun-filled country like the DR can help improve vitamin D deficiency and help you maintain a healthier constitution.
Healthcare for North American Expats
If you plan to stay in the DR for the long haul, access to qualified healthcare practitioners is essential, especially for retirees with specific health concerns. Fortunately, the Dominican Republic offers several healthcare resources that expats can use to help them stay healthy and enjoy island life to the full!
Private Clinics & Health Insurance
Public and private healthcare are available for expats in the DR, but private clinics are generally the best option if you want the same quality of care you would receive back home. Many of our private clinics employ English-speaking practitioners, allowing you to communicate your needs and health concerns with minimal issues. Most of our facilities are modern, updated health centres with labs, diagnostics, urgent care, and other essential medical services.
Veteran’s Benefits
If you are a United States Army veteran, you can qualify for the Foreign Medical Program, which provides comprehensive care covered by your Army benefits plan. With this program, you can access treatments like chiropractic, massage therapy, psychotherapy and more, fully covered by the U.S. government.
Retire in the Dominican Republic with Casa Linda
Retire in paradise and maintain a healthy lifestyle with Casa Linda! You can buy a luxury villa or townhouse in our closed community of expats and DR locals for as low as $199,700 USD. Our community offers comprehensive housekeeping and landscaping services, allowing you to enjoy a resort-level lifestyle without breaking the bank.
Visit our Villa Floor Plans & Prices page to learn more.
