6 Health Benefits of Living in a Coastal Region
Are you tired of being landlocked? Have you always longed to own a home by the ocean? If you’d like to try living in a coastal environment, you can take a step further and move to the tropical coast of Cabarete, DR!
At Casa Linda, we offer luxury villas located just a few minutes outside of Cabarete, where the air is fresh, the skies are blue, and the ocean stretches out for miles. There are a lot of benefits of living by the sea, especially when it comes to your physical health. Keep reading to learn why living in a coastal region may be the change you need!
Cleaner Air
Ever wondered why you breathe so easily by the seaside? It’s because the air is cleaner! Our ocean has a high concentration of negative ions, which are responsible for enhanced energy, mood regulation, and serotonin. So not only do we breathe easier, but we feel much better. Just imagine how good you’ll feel living in the DR’s coastal air in one of our Cabarete villas!
Lots of Vitamin D
One of the cornerstones of good health is a consistent source of Vitamin D, which we get from the sun. A regular source of Vitamin D can help regulate your mood, reduce symptoms of depression and improve your calcium and bone strength.
Consistent sun isn’t easy to come by in the colder regions of North America, especially during the winter. In the Dominican Republic, you can enjoy the tropical sun all year round and soak up all its benefits!
Enhanced Physical Activity
It can be hard to maintain regular outdoor physical activity in urban areas, especially during the dark and cold winter months.
Warmer, tropical climates like the Dominican Republic allow you to enjoy outdoor activities like swimming, hiking, and biking throughout the year. In coastal areas, it’s hard not to get outside all the time!
Lower Stress
Living on the tropical coast is much slower than metropolitan life. This slower way of life can be great for tackling stress.
Not only is the work culture more relaxed, but the cost of living in the Dominican Republic is a fraction of the cost in North America. Between the more relaxed pace and the lower prices, your stress levels will have no choice but to decrease.
Fresh and Whole Foods
Living on the coast means one thing: good food. Fresh fish, seafood, fruits, and vegetables are abundant in areas like the Dominican Republic and are free of the preservatives and chemicals used on North American produce. Easy access to healthy, whole foods will help improve your body and brain, and reduce health issues like inflammation and arthritis.
Better Health and a Longer Life
As you can see, living in a coastal region can really do wonders for your health! In the Dominican Republic, you can enjoy warm weather and sunshine year-round, a wide variety of physical activities, rejuvenating seaside air, and, with avilla from Casa Linda, a luxurious lifestyle at a low cost!
Switch to Coastal Living with Casa Linda’s Cabarete Villas
Are you ready to move to the coast? Take the leap with Casa Linda and get your very own villa in Cabarete! We offer a wide range of floor plans and price points that can be customized to suit your needs and lifestyle.
Contact us today to learn more!
